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November 2019

Cancer Thriving & Surviving

November 7 @ 9:30 am - 12:00 pm
Cancer Support Sanctuary, LARCC, Coole Road, Multyfarnham
Mullingar, Co. Westmeath Ireland
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Cancer Thriving & Surviving - Steps to Healthier Living Autumn 2019 Course Thurs 7th Nov/Spring 2020 Course Thurs 27th Feb (6 Week Course, 2 ½ hours a week)  Workshop aimed to help support people recovering from cancer treatment. Techniques to deal with problems such as frustration, fatigue, pain & isolation & poor sleep Living with uncertainty Exercises for maintaining & improving strength, flexibility & endurance Making decisions about treatment and complimentary therapies. Communicating effectively with family, friends, & health professionals Nutrition…

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